Concept2 Logbook | Log for Steven Toto

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Steven Toto

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/17/25	1032m			SkiErg	4 x 250M w/ float as part of HYROX	View workout
07/15/25	1539m			SkiErg	3 x 500M w/ float as part of HYROX	View workout
07/14/25	841m			RowErg	6 x 10 Cal w/ float as part of EMOM	View workout
07/12/25	1000m			RowErg	4 x 250M as part of class 56.8, 55.7, 53.3, 50.0	View workout
07/11/25	4:41.0	1,175m	1:59.5	RowErg	Part of class	View workout
07/11/25	5:00.0	1,270m	1:58.1	SkiErg	Part of Class w/ 5:00 Row	View workout
07/09/25	1834m			SkiErg	5:00 and 2:30 as part of Hyrox workout	View workout
07/08/25	594m			RowErg	3 x 40s w/ float as part of finisher	View workout
07/08/25	597m			SkiErg	3 x 40s w/ float as part of finisher	View workout
07/07/25	700m			SkiErg	7 x 100M as part of AMRAP finisher	View workout
07/04/25	1440m			RowErg	5 x 1 min as part of finisher	View workout
07/04/25	1410m			SkiErg	5 x 1 min as part of finisher	View workout
06/26/25	2:30.3	625m	2:00.2	SkiErg	5 x 125M as part of AMRAP Finisher	View workout
06/26/25	2:27.1	625m	1:57.6	RowErg	5 x 125M as part of AMRAP finisher	View workout
06/25/25	5:00.0	1,244m	2:00.5	RowErg	Part of Hyrox Workout	View workout
06/25/25	5:00.0	1,211m	2:03.8	SkiErg	Part of Hyrox Workout	View workout
06/23/25	540m			RowErg	3 x 40s w/ 20s rest as part of finisher	View workout
06/20/25	10:21	2,519m	2:03.2	RowErg		View workout
06/18/25	1200m			SkiErg	4 x 300M as part of Hyrox workout	View workout
06/17/25	662m			SkiErg	3 x 45s w/ 15s recovery as part of finisher	View workout
06/16/25	v100m/0:30r...3	450m	1:41.7	RowErg		View workout
06/16/25	v100m/0:30r...3	450m	1:46.2	SkiErg		View workout
06/15/25	21:48	5,028m	2:10.1	RowErg		View workout
06/11/25	520m			RowErg	Warm up meters	View workout
06/09/25	391m			RowErg	2 x 40s as part of finisher	View workout

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