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Log

Date Workout Score Ave Comments Action
10/14/25 712m

6 x 100M as part of AMRAP

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10/13/25 100m 0:17.5 1:27.5 View workout
10/13/25 4:19 1,024m 2:06.8 View workout
10/13/25 100m 0:17.9 1:29.5 View workout
10/13/25 2:04 524m 1:58.6 View workout
10/12/25 10:23 2,524m 2:03.4 View workout
10/12/25 4x250m/1:00r 3:21.3 1:40.6 View workout
10/12/25 6:13 1,527m 2:02.2 View workout
10/10/25 8:42 2,039m 2:08.0 View workout
10/10/25 1:00 334m 1:29.8 View workout
10/10/25 8:15 2,030m 2:02.1 View workout
10/09/25 100m 0:17.7 1:28.5 View workout
10/09/25 100m 0:17.8 1:29.0 View workout
10/09/25 2:11 536m 2:02.2 View workout
10/07/25 602m

5 x 100M w/ float as part of AMRAP

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10/06/25 2:44.0 688m 1:59.1

Part of AMRAP
4 x 150M w/ float

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10/01/25 4:22 1,022m 2:08.5 View workout
10/01/25 700m

6 x 10 Cals as part of EMOM

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09/29/25 680m

4 x 150M w/ float as part of AMRAP

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09/28/25 4:24 1,017m 2:09.9 View workout
09/28/25 8x0:30/0:30r 1,214m 1:38.8 View workout
09/28/25 4:25 1,027m 2:09.2 View workout
09/25/25 4:23 1,021m 2:08.8 View workout
09/22/25 21:28 5,020m 2:08.3 View workout
09/18/25 375m

3 x 125M as part of EMOM

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