Steven Toto

Log

Date Distance Time Pace Comments Action
08/06/24 429m

Part of Warm up - 3 x 10 calories

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08/04/24 2,035m 8:12.9 2:01.1 View workout
08/02/24 772m 2:40.0 1:43.6 View workout
07/30/24 1,088m 4:00.0 1:50.2 View workout
07/30/24 271m 1:00.0 1:50.7 View workout
07/21/24 1,529m 6:09.3 2:00.7 View workout
07/16/24 750m

Part of AMRAP: 5 x 10 cal row

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07/16/24 459m

Part of warm up: 3 x 10 Cal Row

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07/11/24 3,025m 12:35.2 2:04.8 View workout
07/09/24 375m

Warm up: 3 x 100M w/ float

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07/09/24 1,348m

Part of finisher: 5 x 250M w/ float

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07/03/24 586m 2:10.6 1:51.4 View workout
07/02/24 1,394m

5 x 20 Cals - part of AMRAP

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06/30/24 1,002m 3:29.9 1:44.7 View workout
06/25/24 600m 1:48.1 1:30.0 View workout
06/25/24 1,024m 4:26.8 2:10.2 View workout
06/23/24 1,026m 4:12.8 2:03.1 View workout
06/23/24 500m 1:31.7 1:31.7 View workout
06/23/24 1,524m 6:11.2 2:01.7 View workout
06/20/24 100m 0:20.7 1:43.5 View workout