Joe Gilman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/17 |
8,000m |
33:45.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/31/17 |
866m |
3:46.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/31/17 |
7,500m |
32:15.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
6,000m |
23:26.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/29/17 |
7,500m |
31:01.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/23/17 |
3,000m |
10:49.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/23/17 |
1,019m |
4:41.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/17/17 |
5,000m |
20:32.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/16/17 |
7,500m |
31:20.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/07/17 |
6,000m |
23:43.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/06/17 |
7,500m |
31:15.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/03/17 |
4,980m |
20:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/02/17 |
4,943m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/01/17 |
7,000m |
28:52.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/31/17 |
4,000m |
15:46.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/30/17 |
7,000m |
29:08.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/27/17 |
5,000m |
20:23.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/26/17 |
6,000m |
24:44.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
6,500m |
27:00.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/24/17 |
4,000m |
16:04.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|