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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joe Gilman

Log

Date Distance Time Pace Comments Action
08/01/18 5,000m 24:08.4 2:24.8 View workout
07/30/18 523m 2:21.7 2:15.4 View workout
07/30/18 476m 2:14.4 2:21.1 View workout
07/30/18 103m 2:10.6 10:33.9 View workout
07/26/18 500m 1:37.2 1:37.2 View workout
07/26/18 879m 3:53.3 2:12.7 View workout
07/26/18 876m 3:30.0 1:59.8 View workout
07/23/18 5,000m 19:49.1 1:58.9

Target met! Wasn’t expecting that this morning.

View workout
07/20/18 4,811m 20:00.0 2:04.7 View workout
07/18/18 5,000m 21:45.7 2:10.5 View workout
07/17/18 3,000m 11:16.9 1:52.8 View workout
07/17/18 1,020m 4:13.0 2:04.0 View workout
07/16/18 5,000m 23:43.7 2:22.3 View workout
07/11/18 3,000m 10:57.9 1:49.6 View workout
07/10/18 5,000m 23:41.0 2:22.1 View workout
07/05/18 2,000m 7:24.1 1:51.0 View workout
07/04/18 4,533m 20:00.0 2:12.3 View workout
07/03/18 5,000m 21:22.4 2:08.2 View workout
07/01/18 3,000m 11:00.4 1:50.0 View workout
07/01/18 1,122m 5:11.7 2:18.9 View workout