Joe Gilman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/17 |
8,000m |
33:54.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/31/17 |
3,500m |
12:48.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
8,000m |
33:17.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/11/17 |
8,000m |
32:50.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/10/17 |
3,200m |
11:58.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/10/17 |
1,013m |
4:22.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/09/17 |
9,000m |
36:52.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/02/17 |
9,000m |
37:20.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/27/17 |
8,000m |
33:05.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/26/17 |
6,000m |
23:06.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/25/17 |
8,500m |
35:38.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/17/17 |
9,000m |
37:23.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/14/17 |
6,127m |
25:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
8,000m |
33:11.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/11/17 |
6,000m |
23:19.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/10/17 |
8,500m |
35:10.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/07/17 |
4,500m |
17:33.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/06/17 |
6,000m |
24:36.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/05/17 |
8,000m |
33:18.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/04/17 |
3,500m |
12:41.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|