Joe Gilman

Log

Date Workout Score Ave Comments Action
09/27/18 20:00 4,813m 2:04.6 View workout
09/23/18 24:13 5,591m 2:10.0 View workout
09/04/18 15:09 3,513m 2:09.3 View workout
09/03/18 13:26 3,024m 2:13.3 View workout
08/20/18 5000m 21:01.5 2:06.1 View workout
08/13/18 5000m 22:05.4 2:12.5 View workout
08/01/18 5000m 24:08.4 2:24.8 View workout
07/30/18 2:21 523m 2:15.4 View workout
07/30/18 2:14 476m 2:21.1 View workout
07/30/18 2:10 103m 10:33.9 View workout
07/26/18 500m 1:37.2 1:37.2 View workout
07/26/18 3:53 879m 2:12.7 View workout
07/26/18 7x0:30/0:30r 876m 1:59.8 View workout
07/23/18 5000m 19:49.1 1:58.9

Target met! Wasn’t expecting that this morning.

View workout
07/20/18 20:00 4,811m 2:04.7 View workout
07/18/18 5000m 21:45.7 2:10.5 View workout
07/17/18 6x500m/2:00r 11:16.9 1:52.8 View workout
07/17/18 4:13 1,020m 2:04.0 View workout
07/16/18 5000m 23:43.7 2:22.3 View workout
07/11/18 6x500m/2:00r 10:57.9 1:49.6 View workout
07/10/18 5000m 23:41.0 2:22.1 View workout
07/05/18 2000m 7:24.1 1:51.0 View workout
07/04/18 20:00 4,533m 2:12.3 View workout
07/03/18 5000m 21:22.4 2:08.2 View workout
07/01/18 6x500m/2:00r 11:00.4 1:50.0 View workout