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Log

Date Workout Score Ave Comments Action
07/17/18 6x500m/2:00r 11:16.9 1:52.8 View workout
07/17/18 4:13 1,020m 2:04.0 View workout
07/16/18 5000m 23:43.7 2:22.3 View workout
07/11/18 6x500m/2:00r 10:57.9 1:49.6 View workout
07/10/18 5000m 23:41.0 2:22.1 View workout
07/05/18 2000m 7:24.1 1:51.0 View workout
07/04/18 20:00 4,533m 2:12.3 View workout
07/03/18 5000m 21:22.4 2:08.2 View workout
07/01/18 6x500m/2:00r 11:00.4 1:50.0 View workout
07/01/18 5:11 1,122m 2:18.9 View workout
06/30/18 5000m 20:53.2 2:05.3 View workout
06/29/18 v1:40/0:20r...9 3,848m 1:56.9 View workout
06/28/18 v1:40/0:20r...6 2,628m 1:54.1

Stopped cos of pain in left knee

 View workout
06/26/18 v1:40/0:20r...9 3,929m 1:54.5 View workout
06/25/18 2000m 7:37.6 1:54.4 View workout
06/25/18 v5:00/5:50r...1 1,168m 2:08.4 View workout
06/23/18 v5:00/2:15r...10 3,648m 1:53.7 View workout
06/22/18 v5:00/2:08r...10 3,611m 1:55.7 View workout
06/20/18 v5:00/4:16r...10 3,653m 1:57.4 View workout
06/16/18 v5:00/3:49r...10 3,711m 2:18.1 View workout
06/16/18 3x0:20/0:10r 298m 1:40.6 View workout
06/13/18 10x0:20/0:40r 991m 1:40.9 View workout
06/13/18 5:00 1,078m 2:19.1 View workout
06/12/18 10x0:20/0:40r 1,002m 1:39.8 View workout
06/12/18 5:00 1,188m 2:06.2 View workout