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Sep 13 Strength and Fitness: The 401K for Your Body
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Joe Gilman

Log

Date Distance Time Pace Comments Action
11/27/18 5,000m 22:32.5 2:15.2 View workout
11/26/18 3,000m 11:22.4 1:53.7 View workout
11/23/18 5,000m 21:16.8 2:07.6 View workout
11/19/18 6,229m 30:00.0 2:24.4

Battery went in monitor when saving

 View workout
10/30/18 6,096m 30:00.0 2:27.6 View workout
10/29/18 6,321m 30:00.0 2:22.3 View workout
10/18/18 6,889m 30:00.0 2:10.6 View workout
10/16/18 6,783m 30:00.0 2:12.6 View workout
10/15/18 6,847m 30:00.0 2:11.4 View workout
10/14/18 6,831m 30:11.2 2:12.5 View workout
10/10/18 2,347m 10:11.0 2:10.1

Back twinge

View workout
10/07/18 7,084m 30:13.4 2:07.9 View workout
10/04/18 4,744m 20:00.0 2:06.4 View workout
10/01/18 4,656m 20:00.0 2:08.8 View workout
09/27/18 4,813m 20:00.0 2:04.6 View workout
09/23/18 5,591m 24:13.7 2:10.0 View workout
09/04/18 3,513m 15:09.0 2:09.3 View workout
09/03/18 3,024m 13:26.7 2:13.3 View workout
08/20/18 5,000m 21:01.5 2:06.1 View workout
08/13/18 5,000m 22:05.4 2:12.5 View workout