Joe Gilman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/19 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/07/19 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/05/19 |
5,000m |
22:45.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/20/19 |
10,000m |
49:27.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/17/19 |
10,000m |
47:19.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/10/19 |
10,000m |
47:13.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/08/19 |
10,000m |
46:23.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,000m |
23:11.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/30/19 |
6,195m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/28/19 |
3,000m |
11:20.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,000m |
23:08.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/25/19 |
134m |
0:40.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,014m |
9:18.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/10/19 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/09/19 |
4,083m |
18:06.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,059m |
21:32.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/22/19 |
13,644m |
1:00:19.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|