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Joe Gilman

Log

Date Workout Score Ave Comments Action
09/15/19 5x1:00/1:00r 1,387m 1:48.1 View workout
09/15/19 5:00 1,016m 2:28.0 View workout
09/14/19 5000m 21:56.7 2:11.6 View workout
09/13/19 5000m 21:22.2 2:08.2 View workout
09/12/19 403m 1:18.4 1:37.2

Standing quarter

 View workout
09/12/19 5x0:20/0:40r 506m 1:38.8 View workout
09/12/19 v1:40/0:20r...1 430m 1:56.2 View workout
09/12/19 4:29 1,053m 2:07.7 View workout
09/12/19 4:34 1,018m 2:14.7 View workout
09/11/19 330c 21:23.8 2:05.4 View workout
09/10/19 330c 21:41.7 2:06.5 View workout
09/09/19 330c 21:28.8 2:05.7 View workout
09/08/19 330c 21:37.6 2:06.2 View workout
09/07/19 330c 25:12.9 2:18.4 View workout
09/06/19 191c 11:42.8 2:03.2 View workout
09/05/19 333c 24:09.8 2:12.7 View workout
09/04/19 5000m 23:00.9 2:18.0 View workout
09/03/19 5000m 23:01.1 2:18.1

Taking it slow cos I’ve got a cold

 View workout
09/02/19 5000m 21:54.2 2:11.4 View workout
08/31/19 5000m 22:35.1 2:15.5 View workout
08/30/19 5000m 22:22.9 2:14.2 View workout
08/29/19 5000m 21:43.1 2:10.3

Didn’t sync. Manually entered.

View workout
08/28/19 5000m 22:42.8 2:16.2 View workout
08/27/19 5000m 21:46.9 2:10.6 View workout
08/22/19 2000m 8:00.1 2:00.0 View workout