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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/22/19 2,472m 9:59.2 2:01.1 View workout
09/21/19 5,000m 21:29.6 2:08.9 View workout
09/19/19 5,912m 26:51.1 2:16.2 View workout
09/18/19 5,832m 26:54.4 2:18.4 View workout
09/17/19 2,000m 7:30.0 1:52.5 View workout
09/17/19 1,168m 5:00.0 2:08.4 View workout
09/17/19 1,515m 5:45.2 1:53.9 View workout
09/17/19 1,160m 5:06.0 2:11.8 View workout
09/16/19 5,980m 26:53.8 2:14.9 View workout
09/15/19 1,387m 5:00.0 1:48.1 View workout
09/15/19 1,016m 5:00.8 2:28.0 View workout
09/14/19 5,000m 21:56.7 2:11.6 View workout
09/13/19 5,000m 21:22.2 2:08.2 View workout
09/12/19 403m 1:18.4 1:37.2

Standing quarter

 View workout
09/12/19 506m 1:40.0 1:38.8 View workout
09/12/19 430m 1:40.0 1:56.2 View workout
09/12/19 1,053m 4:29.1 2:07.7 View workout
09/12/19 1,018m 4:34.3 2:14.7 View workout
09/11/19 5,115m 21:23.8 2:05.4 View workout
09/10/19 5,144m 21:41.7 2:06.5 View workout