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Joe Gilman

Log

Date Workout Score Ave Comments Action
04/18/20 2000m 8:52.9 2:13.2 View workout
04/18/20 5x500m/2:00r 10:34.2 2:06.8 View workout
04/17/20 15:00 3,055m 2:27.2

Short one going easy on my back

 View workout
04/14/20 30:00 6,622m 2:15.9 View workout
04/12/20 33:29 7,010m 2:23.3 View workout
04/11/20 4x3:00/2:00r 2,237m 2:40.9 View workout
04/09/20 3x5:00/3:00r 3,350m 2:14.3 View workout
04/07/20 1000m 4:49.2 2:24.6 View workout
04/07/20 4x2:00/1:00r 2,038m 1:57.7 View workout
04/07/20 3:22 682m 2:28.6 View workout
04/06/20 12x250m/0:45r 12:10.5 2:01.7 View workout
04/02/20 7x1:00/0:30r 1,854m 1:53.2 View workout
04/02/20 4:51 1,014m 2:23.8 View workout
04/01/20 3x5:00/2:00r 3,589m 2:05.3 View workout
03/31/20 12x1:00/1:00r 2,952m 2:01.9 View workout
03/30/20 5x750m/1:00r 15:42.3 2:05.6 View workout
03/27/20 3x750m/1:00r 9:28.7 2:06.3 View workout
03/26/20 5000m 22:53.8 2:17.3 View workout
03/25/20 3x750m/3:00r 9:29.5 2:06.5 View workout
03/25/20 2:37 526m 2:29.7 View workout
03/24/20 20x0:20/0:40r 1,669m 1:59.8 View workout
03/23/20 6x2:00/1:00r 2,880m 2:05.0 View workout
10/17/19 5000m 23:09.5 2:18.9 View workout
10/10/19 5:24 1,316m 2:03.1 View workout
10/09/19 5000m 23:08.6 2:18.8 View workout