Joe Gilman

Log

Date Workout Score Ave Comments Action
06/29/20 7500m 33:42.4 2:14.8

7500m by KREW/LiveRowing

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06/22/20 7500m 36:29.0 2:25.9 View workout
06/18/20 20:00 4,897m 2:02.5

20 Minutes by KREW/LiveRowing

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06/17/20 7000m 31:51.1 2:16.5

7000m by KREW/LiveRowing

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06/16/20 v800m/2:00r...4 3,200m 1:54.4

4 X 800m / 2 Min Rest by KREW/LiveRowing

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06/16/20 4:31 1,014m 2:13.6

Just Row by KREW/LiveRowing

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06/15/20 7000m 31:22.9 2:14.4

7000m by KREW/LiveRowing

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06/11/20 6000m 26:22.7 2:11.8

6000m by KREW/LiveRowing

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06/10/20 6500m 28:52.1 2:13.2

6500m by KREW/LiveRowing

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06/09/20 v1000m/3:00r...2 2,000m 1:56.1

3 X 1000m / 3 Min Rest by KREW/LiveRowing

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06/08/20 6500m 30:11.3 2:19.3

6500m by KREW/LiveRowing

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06/08/20 185m 0:54.9 2:28.3

6500m by KREW/LiveRowing

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06/05/20 v500m/2:00r...6 3,000m 1:52.8

6x500m / 2 min rest by KREW/LiveRowing

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06/05/20 1000m 4:46.4 2:23.2

Warm Up by KREW/LiveRowing

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06/04/20 5000m 21:50.5 2:11.0

5k Row by KREW/LiveRowing

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06/03/20 6054m 16:40.2 1:22.6

6000m by KREW/LiveRowing

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06/02/20 v2000m/4:00r...2 4,000m 2:05.0

2 x 2K / 4 Min Rest by KREW/LiveRowing

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06/01/20 6000m 26:50.8 2:14.2

6000m by KREW/LiveRowing

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05/31/20 v8:00/2:00r...3 5,541m 2:09.9

3 x 8min / 2 min rest by KREW/LiveRowing

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05/31/20 1000m 4:46.1 2:23.0

Warm Up by KREW/LiveRowing

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05/30/20 20:00 4,613m 2:10.0

20 Minutes by KREW/LiveRowing

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05/28/20 5500m 24:40.0 2:14.5

5500m by KREW/LiveRowing

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05/27/20 v750m/2:00r...4 3,000m 1:56.9

750m/2m X 4 by KREW/LiveRowing

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05/27/20 1000m 4:47.8 2:23.9

Warm Up by KREW/LiveRowing

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05/26/20 5500m 24:41.7 2:14.7

5500m by KREW/LiveRowing

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