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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Gilman

Log

Date Distance Time Pace Comments Action
01/03/21 4,942m 22:00.0 2:13.5 View workout
01/01/21 4,683m 21:00.0 2:14.5 View workout
12/30/20 4,615m 21:00.0 2:16.5 View workout
12/28/20 4,477m 21:00.0 2:20.7 View workout
12/20/20 4,241m 20:00.0 2:21.4 View workout
12/18/20 2,000m 8:11.9 2:02.9 View workout
12/18/20 1,000m 4:38.2 2:19.1 View workout
12/05/20 3,018m 13:05.4 2:10.1 View workout
11/12/20 3,000m 12:33.0 2:05.5 View workout
11/12/20 388m 1:59.6 2:34.1 View workout
11/10/20 2,000m 7:57.1 1:59.2 View workout
11/10/20 1,029m 5:05.4 2:28.3 View workout
11/07/20 4,953m 21:54.6 2:12.7 View workout
11/05/20 3,000m 11:55.4 1:59.2 View workout
11/05/20 1,010m 4:45.3 2:21.2 View workout
11/02/20 5,000m 22:57.5 2:17.7 View workout
10/19/20 6,428m 30:46.3 2:23.6 View workout
10/12/20 2,016m 10:22.4 2:34.3

Cool down

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10/12/20 1,500m 5:51.1 1:57.0 View workout
10/12/20 1,020m 4:39.5 2:17.0

Warm up

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