Joe Gilman

Log

Date Workout Score Ave Comments Action
05/19/20 v500m/2:00r...6 3,000m 1:57.6

6x500m / 2 min rest by KREW/LiveRowing

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05/19/20 1000m 4:37.2 2:18.6

Warm Up by KREW/LiveRowing

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05/18/20 5000m 23:00.5 2:18.0

5k Row by KREW/LiveRowing

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05/15/20 v10:00/0:05r...10 5,022m 2:15.4

Warmup And Intervals by KREW/LiveRowing

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05/14/20 5000m 21:17.3 2:07.7

5k Row by KREW/LiveRowing

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05/13/20 7:36 1,678m 2:15.9

Just Row by KREW/LiveRowing

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05/13/20 v0:20/0:10r...8 786m 1:41.7

Go Row Indoor Tabata Workout by KREW/LiveRowing

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05/13/20 v0:20/0:10r...3 101m 4:57.0

Go Row Indoor Tabata Workout by KREW/LiveRowing

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05/13/20 1000m 4:10.9 2:05.4

1k Row by KREW/LiveRowing

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05/12/20 5000m 21:18.5 2:07.8

5k Row by KREW/LiveRowing

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05/11/20 v3:00/1:00r...4 2,946m 2:02.1

4x 3 min 1 / min easy by KREW/LiveRowing

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05/11/20 4:43 1,022m 2:18.8

Just Row by KREW/LiveRowing

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05/11/20 4:00 875m 2:17.1

4 min by KREW/LiveRowing

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05/07/20 5:36 1,044m 2:41.1

Just Row by KREW/LiveRowing

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05/07/20 v500m/1:30r...10 5,000m 1:58.0

The Saulius Ritter by KREW/LiveRowing

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05/07/20 10:07 2,079m 2:25.9

Just Row by KREW/LiveRowing

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05/06/20 v10:00/0:20r...12 5,770m 2:14.3

The Robbie Manson by KREW/LiveRowing

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05/05/20 100c 9:08.0 2:30.7 View workout
05/05/20 4x1000m/1:00r 16:57.5 2:07.1 View workout
05/03/20 200c 13:27.8 2:09.5 View workout
05/03/20 v5:00/r...1 1,023m 2:26.6 View workout
05/02/20 v5:00/r...4 5,562m 2:15.5 View workout
05/01/20 v5:00/r...4 5,658m 2:12.6 View workout
04/30/20 v5:00/r...4 5,614m 2:16.9 View workout
04/29/20 v5:00/r...4 5,660m 2:13.0 View workout