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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joe Gilman

Log

Date Distance Time Pace Comments Action
06/12/23 524m 2:31.6 2:24.6 View workout
03/28/23 3,630m 15:47.3 2:10.4

regular session

 View workout
03/23/23 3,630m 16:41.8 2:17.9

regular session

 View workout
03/21/23 3,630m 16:13.5 2:14.0

regular session

 View workout
02/28/23 3,643m 15:43.4 2:09.4 View workout
02/14/23 3,630m 16:23.8 2:15.5

regular session
1st session post Covid bout 2

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02/04/23 3,300m 14:29.7 2:11.7

regular session

 View workout
02/02/23 3,300m 14:52.5 2:15.2

regular session

 View workout
01/31/23 3,300m 14:45.0 2:14.0

regular session

 View workout
01/28/23 3,000m 13:28.0 2:14.6

3K

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01/26/23 3,000m 13:42.8 2:17.1 View workout
01/24/23 3,000m 13:09.8 2:11.6 View workout
12/01/22 3,000m 13:47.0 2:17.8

3km

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11/29/22 3,000m 14:34.3 2:25.7 View workout
11/28/22 3,000m 13:24.6 2:14.1 View workout
11/07/22 2,000m 8:04.1 2:01.0 View workout
09/27/22 2,500m 11:57.4 2:23.4 View workout
09/26/22 2,012m 12:41.5 3:09.2 View workout
07/04/22 4,165m 19:06.7 2:17.6

Rowing off one Greggs jam doughnut

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07/03/22 2,573m 12:00.0 2:19.9 View workout