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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Gilman

Log

Date Distance Time Pace Comments Action
08/22/19 1,020m 5:04.9 2:29.4 View workout
08/21/19 5,000m 21:31.3 2:09.1 View workout
08/20/19 5,000m 21:29.5 2:08.9 View workout
08/19/19 5,000m 21:35.7 2:09.5 View workout
08/18/19 5,000m 21:22.6 2:08.2 View workout
08/17/19 5,000m 21:40.2 2:10.0 View workout
08/16/19 4,000m 17:18.3 2:09.7 View workout
08/16/19 1,019m 4:58.5 2:26.4 View workout
08/15/19 5,000m 21:56.5 2:11.6 View workout
08/14/19 5,017m 21:31.6 2:08.7 View workout
08/12/19 5,000m 23:24.9 2:20.4 View workout
08/11/19 3,904m 16:00.0 2:02.9 View workout
08/11/19 1,013m 4:39.2 2:17.8 View workout
08/11/19 457m 2:11.2 2:23.5

Target Training didn’t upload

 View workout
08/11/19 867m 3:20.0 1:55.3

Interval workout didn’t upload

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08/10/19 5,000m 21:45.6 2:10.5 View workout
07/31/19 5,000m 21:10.5 2:07.0 View workout
07/26/19 5,000m 22:04.0 2:12.4 View workout
07/23/19 5,000m 22:20.3 2:14.0 View workout
07/22/19 3,500m 13:56.0 1:59.4 View workout