Joe Gilman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/19 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
4,000m |
17:18.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/16/19 |
1,019m |
4:58.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/15/19 |
5,000m |
21:56.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
5,017m |
21:31.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/12/19 |
5,000m |
23:24.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/11/19 |
3,904m |
16:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/11/19 |
1,013m |
4:39.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/11/19 |
457m |
2:11.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/11/19 |
867m |
3:20.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/10/19 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
21:10.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/26/19 |
5,000m |
22:04.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/22/19 |
3,500m |
13:56.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/07/19 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|