Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/24 |
13,756m |
31:46.7 |
2:18.6 |
BikeErg |
|
View workout
|
10/11/24 |
20,039m |
45:19.4 |
2:15.7 |
BikeErg |
|
View workout
|
10/10/24 |
752m |
2:39.3 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,339m |
4:56.5 |
2:06.7 |
BikeErg |
|
View workout
|
10/10/24 |
685m |
2:34.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,868m |
3:56.4 |
2:06.5 |
BikeErg |
|
View workout
|
10/10/24 |
728m |
2:07.9 |
2:55.6 |
BikeErg |
|
View workout
|
10/09/24 |
12,826m |
32:06.7 |
2:30.2 |
BikeErg |
|
View workout
|
10/09/24 |
2,824m |
7:39.3 |
2:42.6 |
BikeErg |
|
View workout
|
10/09/24 |
18,006m |
42:12.2 |
2:20.6 |
BikeErg |
|
View workout
|
10/08/24 |
18,281m |
43:11.0 |
2:21.7 |
BikeErg |
|
View workout
|
10/08/24 |
20,427m |
50:06.5 |
2:27.1 |
BikeErg |
|
View workout
|
10/07/24 |
16,945m |
38:06.8 |
2:14.9 |
BikeErg |
|
View workout
|
10/07/24 |
346m |
0:55.5 |
2:40.4 |
BikeErg |
|
View workout
|
10/07/24 |
21,654m |
50:33.8 |
2:20.1 |
BikeErg |
|
View workout
|
10/06/24 |
789m |
1:57.5 |
2:28.9 |
BikeErg |
|
View workout
|
10/06/24 |
572m |
2:26.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,076m |
2:19.8 |
2:09.9 |
BikeErg |
|
View workout
|
10/06/24 |
616m |
2:35.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,161m |
2:34.2 |
2:12.8 |
BikeErg |
|
View workout
|