Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
19,761m |
44:42.1 |
2:15.7 |
BikeErg |
|
View workout
|
09/30/24 |
25,628m |
59:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
09/27/24 |
13,267m |
33:40.1 |
2:32.2 |
BikeErg |
|
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|
09/26/24 |
19,389m |
45:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
09/25/24 |
19,902m |
45:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
09/25/24 |
24,941m |
59:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
09/24/24 |
18,938m |
45:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
09/24/24 |
17,863m |
45:00.0 |
2:31.1 |
BikeErg |
|
View workout
|
09/23/24 |
19,600m |
45:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
09/23/24 |
5,102m |
24:00.0 |
2:21.1 |
RowErg |
Hwt |
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|
09/23/24 |
2,608m |
6:40.8 |
2:33.6 |
BikeErg |
|
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|
09/21/24 |
22,473m |
56:37.8 |
2:31.1 |
BikeErg |
|
View workout
|
09/20/24 |
18,348m |
45:00.0 |
2:27.1 |
BikeErg |
|
View workout
|
09/20/24 |
24,171m |
59:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
09/19/24 |
22,534m |
59:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
09/17/24 |
18,041m |
45:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
09/17/24 |
19,589m |
45:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
09/16/24 |
11,748m |
31:00.0 |
2:38.3 |
BikeErg |
|
View workout
|
09/16/24 |
25,344m |
59:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
09/14/24 |
23,321m |
55:55.3 |
2:23.8 |
BikeErg |
|
View workout
|