Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/24 |
19,408m |
45:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
09/05/24 |
19,459m |
45:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
09/05/24 |
19,366m |
45:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
09/04/24 |
20,359m |
48:44.6 |
2:23.6 |
BikeErg |
|
View workout
|
09/03/24 |
18,111m |
45:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
09/03/24 |
18,954m |
45:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
09/02/24 |
25,970m |
59:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
08/29/24 |
10,765m |
29:20.8 |
2:43.5 |
BikeErg |
|
View workout
|
08/29/24 |
25,003m |
58:18.9 |
2:19.9 |
BikeErg |
|
View workout
|
08/28/24 |
23,385m |
55:50.7 |
2:23.2 |
BikeErg |
|
View workout
|
08/27/24 |
26,135m |
59:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
08/26/24 |
26,453m |
59:00.0 |
2:13.8 |
BikeErg |
|
View workout
|
08/24/24 |
17,468m |
40:08.3 |
2:17.8 |
BikeErg |
|
View workout
|
08/23/24 |
14,809m |
39:58.3 |
2:41.9 |
BikeErg |
|
View workout
|
08/22/24 |
17,294m |
43:12.1 |
2:29.8 |
BikeErg |
|
View workout
|
08/20/24 |
20,017m |
49:02.3 |
2:26.9 |
BikeErg |
|
View workout
|
08/19/24 |
20,926m |
50:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
08/19/24 |
4,954m |
22:30.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
337m |
1:33.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/17/24 |
10,033m |
25:24.0 |
2:31.8 |
BikeErg |
|
View workout
|