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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Lacinta Rodriquez

Log

Date Workout Score Ave Comments Action
04/07/26 12x2:00/0:30r 5,617m 2:08.1 View workout
04/05/26 6000m 25:38.3 2:08.1 View workout
04/03/26 3000m 13:23.8 2:13.9 View workout
04/01/26 6000m 26:05.4 2:10.4 View workout
03/31/26 v1500m/3:32r...6 9,000m 2:08.9 View workout
03/29/26 6000m 26:22.8 2:11.9 View workout
03/27/26 6000m 26:53.5 2:14.4 View workout
03/25/26 6000m 26:55.3 2:14.6 View workout
03/24/26 2:04 333m 3:06.1 View workout
03/24/26 v500m/3:00r...10 5,000m 1:55.9 View workout
03/24/26 5:05 1,062m 2:23.6 View workout
03/22/26 2:06 346m 3:03.2 View workout
03/22/26 6000m 26:34.3 2:12.8 View workout
03/19/26 2x6000m/5:00r 54:24.0 2:16.0 View workout
03/15/26 30:00 6,640m 2:15.5 View workout
03/11/26 30:00 6,591m 2:16.5 View workout
03/10/26 4x1250m/5:00r 20:09.7 2:00.9 View workout
03/10/26 5:09 1,102m 2:20.3 View workout
03/09/26 v600m/2:00r...5 3,000m 1:59.9 View workout
03/09/26 5:59 1,284m 2:19.9 View workout
03/04/26 30:00 6,550m 2:17.4 View workout
03/03/26 2x6000m/4:00r 56:51.5 2:22.1 View workout
02/24/26 v20:00/4:00r...2 8,509m 2:21.0 View workout
02/17/26 8x5:00/3:00r 9,087m 2:12.0 View workout
02/17/26 1:25 280m 2:32.8 View workout