Lacinta Rodriquez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
27,373m |
1:00:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
10/23/24 |
8,000m |
34:57.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
692m |
3:16.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
13,286m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/18/24 |
220m |
1:04.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/11/24 |
576m |
3:03.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
8,000m |
33:51.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
795m |
3:34.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
117m |
1:05.5 |
4:39.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
8,000m |
34:47.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,147m |
5:14.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
8,092m |
36:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
567m |
2:41.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
9,120m |
40:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
230m |
1:06.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,000m |
21:17.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
35:12.3 |
3:31.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
442m |
2:00.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
9,151m |
40:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|