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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lacinta Rodriquez

Log

Date Distance Time Pace Comments Action
12/28/17 3,000m 13:14.1 2:12.3 View workout
12/28/17 3,182m 15:00.0 2:21.4 View workout
12/28/17 2,051m 10:06.6 2:27.8 View workout
12/27/17 2,016m 10:30.2 2:36.2 View workout
12/27/17 5,000m 22:19.9 2:13.9 View workout
12/27/17 775m 3:40.8 2:22.4 View workout
12/27/17 1,193m 5:05.9 2:08.2 View workout
12/11/17 2,000m 8:09.4 2:02.3 View workout
12/11/17 464m 2:04.7 2:14.3 View workout
12/11/17 1,050m 4:55.1 2:20.5 View workout
12/11/17 874m 3:57.2 2:15.6 View workout
12/05/17 3,744m 17:00.0 2:16.2 View workout
12/05/17 3,725m 17:00.0 2:16.9 View workout
12/05/17 3,737m 17:00.0 2:16.4 View workout
12/05/17 987m 5:00.8 2:32.3 View workout
11/30/17 2,187m 10:00.0 2:17.1 View workout
11/30/17 2,233m 10:00.0 2:14.3 View workout
11/30/17 2,249m 10:00.0 2:13.3 View workout
11/30/17 1,787m 10:00.0 2:47.8 View workout
11/21/17 2,295m 10:00.0 2:10.7 View workout