Lacinta Rodriquez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/17 |
4,803m |
20:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/21/17 |
1,051m |
5:05.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,167m |
15:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/19/17 |
33m |
0:21.9 |
5:31.8 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,236m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/12/17 |
8,686m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/12/17 |
467m |
2:27.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/07/17 |
2,889m |
12:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/07/17 |
173m |
1:07.1 |
3:13.9 |
RowErg |
Hwt |
View workout
|
09/07/17 |
1,948m |
8:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/07/17 |
788m |
4:05.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/05/17 |
3,297m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/05/17 |
3,297m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/05/17 |
751m |
3:51.6 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/31/17 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/31/17 |
412m |
2:05.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/29/17 |
8,553m |
40:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/24/17 |
4,509m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,118m |
10:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|