James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/20 | 30:00.0 | 7,757m | 1:56.0 | Slides | View workout | |
| 01/06/20 | 3x30:00/1:30r | 23,516m | 1:54.8 | RowErg | View workout | |
| 01/02/20 | 3x15:00/1:30r | 11,820m | 1:54.2 | RowErg | View workout | |
| 01/01/20 | 3x30:00/1:30r | 23,189m | 1:56.4 | RowErg | View workout | |
| 12/31/19 | 3x30:00/1:30r | 23,510m | 1:54.8 | RowErg | View workout | |
| 12/30/19 | 1:30:00.0 | 23,614m | 1:54.3 | RowErg | View workout | |
| 12/28/19 | 1:30:00.0 | 23,319m | 1:55.7 | RowErg | View workout | |
| 12/27/19 | 3x30:00/1:30r | 23,515m | 1:54.8 | RowErg | View workout | |
| 12/26/19 | 3x30:00/1:30r | 23,508m | 1:54.8 | RowErg | View workout | |
| 12/25/19 | 6x10:00/2:00r | 16,734m | 1:47.5 | RowErg | View workout | |
| 12/24/19 | 3x30:00/1:30r | 23,473m | 1:55.0 | RowErg | View workout | |
| 12/23/19 | 3x30:00/1:30r | 23,377m | 1:55.4 | RowErg | View workout | |
| 12/20/19 | 6:15.0 | 2,000m | 1:33.7 | RowErg | View workout | |
| 12/18/19 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 12/18/19 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 12/18/19 | 250m | 0:46.0 | 1:32.0 | RowErg | View workout | |
| 12/18/19 | 30:00.0 | 7,652m | 1:57.6 | RowErg | View workout | |
| 12/17/19 | 3:07.2 | 1,000m | 1:33.6 | RowErg | View workout | |
| 12/17/19 | 14:34.7 | 3,794m | 1:55.2 | RowErg | View workout | |
| 12/16/19 | 3x20:00/1:30r | 15,288m | 1:57.7 | RowErg | View workout | |
| 12/11/19 | 6x500m/3:00r | 9:03.3 | 1:30.5 | RowErg | View workout | |
| 12/10/19 | 1:00:00.0 | 15,531m | 1:55.8 | RowErg | View workout | |
| 12/09/19 | 1:15:00.0 | 19,696m | 1:54.2 | RowErg | View workout | |
| 12/06/19 | 1:15:00.0 | 19,141m | 1:57.5 | RowErg | View workout | |
| 12/04/19 | 9:19.3 | 3,000m | 1:33.2 | RowErg | View workout |