James Waller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
15,059m |
1:00:00.0 |
1:59.5 |
Dynamic |
Hwt |
View workout
|
05/26/20 |
15,048m |
1:00:00.0 |
1:59.6 |
Dynamic |
Hwt |
View workout
|
05/26/20 |
15,038m |
1:00:00.0 |
1:59.6 |
Dynamic |
Hwt |
View workout
|
05/25/20 |
15,054m |
1:00:00.0 |
1:59.5 |
Dynamic |
Hwt |
View workout
|
05/23/20 |
20,000m |
1:12:09.5 |
1:48.2 |
Dynamic |
Hwt |
View workout
|
05/22/20 |
15,136m |
1:00:00.0 |
1:58.9 |
Dynamic |
Hwt |
View workout
|
05/21/20 |
10,131m |
40:00.0 |
1:58.4 |
Dynamic |
Hwt |
View workout
|
05/21/20 |
20,153m |
1:20:00.0 |
1:59.0 |
Dynamic |
Hwt |
View workout
|
05/20/20 |
11,447m |
45:00.0 |
1:57.9 |
Dynamic |
Hwt |
View workout
|
05/20/20 |
20,033m |
1:20:00.0 |
1:59.8 |
Dynamic |
Hwt |
View workout
|
05/19/20 |
15,022m |
1:00:00.0 |
1:59.8 |
Dynamic |
Hwt |
View workout
|
05/17/20 |
22,637m |
1:30:00.0 |
1:59.2 |
Dynamic |
Hwt |
View workout
|
05/16/20 |
15,308m |
1:00:00.0 |
1:57.5 |
Dynamic |
Hwt |
View workout
|
05/15/20 |
15,217m |
1:00:00.0 |
1:58.2 |
Dynamic |
Hwt |
View workout
|
05/14/20 |
15,163m |
1:00:00.0 |
1:58.7 |
Dynamic |
Hwt |
View workout
|
05/13/20 |
20,179m |
1:20:00.0 |
1:58.9 |
Dynamic |
Hwt |
View workout
|
05/12/20 |
19,898m |
1:20:00.0 |
2:00.6 |
Dynamic |
Hwt |
View workout
|
05/11/20 |
18,772m |
1:15:00.0 |
1:59.8 |
Dynamic |
Hwt |
View workout
|
05/09/20 |
15,206m |
1:00:00.0 |
1:58.3 |
Dynamic |
Hwt |
View workout
|
05/07/20 |
15,065m |
1:00:00.0 |
1:59.4 |
Dynamic |
Hwt |
View workout
|