James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/20 | 14:49.4 | 5,000m | 1:28.9 | Dynamic | View workout | |
| 04/10/20 | 1:00:00.0 | 15,560m | 1:55.6 | Dynamic | View workout | |
| 04/09/20 | 1:30:00.0 | 23,305m | 1:55.8 | Dynamic | View workout | |
| 04/08/20 | 3:00.0 | 1,102m | 1:21.6 | Dynamic | View workout | |
| 04/08/20 | 9:13.8 | 3,000m | 1:32.3 | Dynamic | View workout | |
| 04/07/20 | 1:15:00.0 | 19,353m | 1:56.2 | Dynamic | View workout | |
| 04/06/20 | 1:15:00.0 | 19,320m | 1:56.4 | Dynamic | View workout | |
| 04/04/20 | 6:48.1 | 2,250m | 1:30.6 | Dynamic | View workout | |
| 04/02/20 | 56:48.9 | 15,000m | 1:53.6 | Dynamic | View workout | |
| 04/01/20 | 45:25.0 | 12,000m | 1:53.5 | Dynamic | View workout | |
| 04/01/20 | 3:05.2 | 1,000m | 1:32.6 | Dynamic | View workout | |
| 03/31/20 | 57:29.2 | 15,000m | 1:54.9 | Dynamic | View workout | |
| 03/30/20 | 57:08.8 | 15,000m | 1:54.2 | Dynamic | View workout | |
| 03/28/20 | 2:57.9 | 1,000m | 1:28.9 | Dynamic | View workout | |
| 03/26/20 | 56:53.1 | 15,000m | 1:53.7 | Dynamic | View workout | |
| 03/26/20 | 40:00.0 | 10,462m | 1:54.7 | Dynamic | View workout | |
| 03/25/20 | 50:00.0 | 13,116m | 1:54.3 | Dynamic | View workout | |
| 03/25/20 | 10:00.0 | 3,039m | 1:38.7 | Dynamic | View workout | |
| 03/24/20 | 30:00.0 | 7,882m | 1:54.1 | Dynamic | View workout | |
| 03/19/20 | 4x5:00/3:00r | 6,159m | 1:37.4 | RowErg | View workout | |
| 03/18/20 | 3x20:00/1:30r | 16,015m | 1:52.3 | RowErg | View workout | |
| 03/16/20 | 1:00:00.0 | 16,068m | 1:52.0 | RowErg | View workout | |
| 03/12/20 | 3x20:00/1:30r | 16,061m | 1:52.0 | RowErg | View workout | |
| 03/11/20 | 3x30:00/2:00r | 24,008m | 1:52.4 | RowErg | View workout | |
| 03/10/20 | 1:00:00.0 | 16,080m | 1:51.9 | RowErg | View workout |