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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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James Waller

Log

Date Workout Score Ave Comments Action
04/21/20 40:00.0 10,454m 1:54.7 View workout
04/21/20 1:00:00.0 15,705m 1:54.6 View workout
04/20/20 1:20:00.0 20,127m 1:59.2 View workout
04/19/20 40:00.0 10,454m 1:54.7 View workout
04/18/20 6:57.6 2,250m 1:32.8 View workout
04/17/20 1:00:00.0 15,634m 1:55.1 View workout
04/17/20 1:00:00.0 15,614m 1:55.2 View workout
04/15/20 8:00.0 2,485m 1:36.5 View workout
04/14/20 1:30:00.0 23,308m 1:55.8 View workout
04/13/20 1:00:00.0 15,325m 1:57.4 View workout
04/12/20 13:14.9 3,435m 1:55.7 View workout
04/11/20 14:49.4 5,000m 1:28.9 View workout
04/10/20 1:00:00.0 15,560m 1:55.6 View workout
04/09/20 1:30:00.0 23,305m 1:55.8 View workout
04/08/20 3:00.0 1,102m 1:21.6 View workout
04/08/20 9:13.8 3,000m 1:32.3 View workout
04/07/20 1:15:00.0 19,353m 1:56.2 View workout
04/06/20 1:15:00.0 19,320m 1:56.4 View workout
04/04/20 6:48.1 2,250m 1:30.6

750m Plus 3x500m w/3’ rest

 View workout
04/02/20 56:48.9 15,000m 1:53.6 View workout
04/01/20 45:25.0 12,000m 1:53.5 View workout
04/01/20 3:05.2 1,000m 1:32.6 View workout
03/31/20 57:29.2 15,000m 1:54.9 View workout
03/30/20 57:08.8 15,000m 1:54.2

Weekly aim: get back consistency in the stroke, 1:54@R20 for Z1

 View workout
03/28/20 2:57.9 1,000m 1:28.9 View workout