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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
02/17/20 15,875m 1:00:00.0 1:53.3 View workout
02/16/20 31,747m 2:00:00.0 1:53.3 View workout
02/15/20 3,000m 8:56.4 1:29.4

6x500m w/ Grodo
1:29.8
1:29.7
1:29.5
1:29.7
1:29.2
1:28.5

 View workout
02/13/20 15,822m 1:00:00.0 1:53.7 View workout
02/12/20 15,868m 1:00:00.0 1:53.4 View workout
02/11/20 6,011m 20:00.0 1:39.8 View workout
02/11/20 15,816m 1:00:00.0 1:53.8 View workout
02/10/20 23,638m 1:30:00.0 1:54.2 View workout
02/09/20 23,577m 1:30:00.0 1:54.5 View workout
02/07/20 32,831m 1:00:00.0 1:49.6 View workout
02/06/20 23,615m 1:30:00.0 1:54.3 View workout
02/05/20 7,514m 24:00.0 1:35.8 View workout
02/04/20 15,864m 1:00:00.0 1:53.4 View workout
02/03/20 15,789m 1:00:00.0 1:54.0 View workout
01/30/20 15,737m 1:00:00.0 1:54.3 View workout
01/29/20 11,887m 40:00.0 1:40.9 View workout
01/28/20 15,666m 1:00:00.0 1:54.8 View workout
01/27/20 33,643m 2:08:30.0 1:54.5 View workout
01/24/20 15,865m 1:00:00.0 1:53.4 View workout
01/23/20 15,619m 1:00:00.0 1:55.2 View workout