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Log

Date Workout Score Ave Comments Action
09/14/19 20:00 5,839m 1:42.7 View workout
09/11/19 30:00 7,571m 1:58.8 View workout
09/11/19 1:00 368m 1:21.5 View workout
09/11/19 100m 0:15.6 1:18.0 View workout
09/09/19 3x15:00/2:00r 11,922m 1:53.2 View workout
09/08/19 1:30:00 46,385m 1:56.4 View workout
09/07/19 30:00 7,919m 1:53.6 View workout
09/04/19 1:00:00.0 16,810m 1:47.0 View workout
09/02/19 45:00.0 11,850m 1:53.9 View workout
08/31/19 6:21.4 2,000m 1:35.3 View workout
08/29/19 38:13.1 10,000m 1:54.6 View workout
08/28/19 32:20.6 8,750m 1:50.8

4K/500m/250m/4K

 View workout
08/27/19 2x30:00/2:00r 15,609m 1:55.3 View workout
08/26/19 2:00:00 62,286m 1:55.5 View workout
08/24/19 2x40:00/2:00r 20,423m 1:57.5 View workout
08/22/19 1:00:00 15,429m 1:56.6 View workout
08/21/19 50:00.0 13,190m 1:53.7

2x25, HR142

 View workout
08/20/19 31:02.5 10,000m 1:33.1 View workout
08/19/19 1:00:00 15,977m 1:52.6 View workout
08/17/19 2x6000m/2:00r 47:00.9 1:57.5 View workout
08/17/19 6x500m/1:00r 9:19.1 1:33.1 View workout
08/16/19 15000m 56:29.2 1:52.9 View workout
08/15/19 3x5000m/2:00r 56:59.0 1:53.9 View workout
08/14/19 15000m 56:12.3 1:52.4 View workout
08/13/19 56:23.2 15,000m 1:52.7

157bpm

 View workout