James Waller

Log

Date Workout Score Ave Comments Action
05/24/19 8000m 29:50.0 1:51.8 View workout
05/20/19 3:02 763m 1:59.4 View workout
05/20/19 6:55 1,803m 1:55.1 View workout
05/20/19 10:11 2,623m 1:56.5 View workout
05/20/19 37:30 10,085m 1:51.5 View workout
05/17/19 4x3:00/5:00r 3,851m 1:33.4 View workout
05/17/19 8:25 2,267m 1:51.4 View workout
05/16/19 26:14 7,051m 1:51.6 View workout
05/14/19 10000m 36:27.7 1:49.3 View workout
05/13/19 43:57.5 12,000m 1:49.8 View workout
05/10/19 v500m/2:00r...6 2,000m 1:30.3 View workout
05/08/19 15000m 55:48.6 1:51.6 View workout
05/04/19 1000m 2:54.1 1:27.0 View workout
05/03/19 15000m 55:55.7 1:51.8 View workout
05/01/19 v500m/2:00r...3 1,000m 1:28.8 View workout
05/01/19 12000m 44:30.0 1:51.2 View workout
04/29/19 10000m 36:58.4 1:50.9 View workout
04/19/19 4x250m/1:00r 3:05.9 1:32.9 View workout
04/18/19 250m 0:46.1 1:32.2 View workout
04/18/19 8000m 29:46.0 1:51.6 View workout
04/16/19 v1500m/2:00r...1 1,500m 1:33.2 View workout
04/11/19 3x500m/1:00r 4:38.1 1:32.7 View workout
04/11/19 3:15 1,045m 1:33.5 View workout
04/10/19 6:08.2 2,000m 1:32.0

4x500m w/2’ rest
1:32.9
1:32.5
1:33.0
1:29.7

View workout
04/08/19 20000m 1:13:49.1 1:50.7 View workout