James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/19 | 10000m | 37:03.4 | 1:51.1 | RowErg | View workout | |
| 02/15/19 | 12000m | 44:59.8 | 1:52.4 | RowErg | View workout | |
| 02/11/19 | 1:14:10.7 | 20,000m | 1:51.2 | RowErg | View workout | |
| 02/06/19 | 30:00.0 | 8,675m | 1:43.7 | RowErg | View workout | |
| 02/04/19 | 20000m | 1:14:23.7 | 1:51.5 | RowErg | View workout | |
| 02/01/19 | 1:00:00 | 16,115m | 1:51.6 | Slides | View workout | |
| 01/30/19 | 2x30:00/5:00r | 16,944m | 1:46.2 | Slides | View workout | |
| 01/28/19 | 20000m | 1:14:29.7 | 1:51.7 | RowErg | View workout | |
| 01/25/19 | 1:00:00 | 16,085m | 1:51.9 | Slides | View workout | |
| 01/23/19 | 20000m | 1:14:34.0 | 1:51.8 | RowErg | View workout | |
| 01/21/19 | 20000m | 1:14:36.5 | 1:51.9 | RowErg | View workout | |
| 01/18/19 | 37:18.1 | 10,000m | 1:51.9 | Slides | View workout | |
| 01/16/19 | 2x30:00/5:00r | 16,843m | 1:46.8 | RowErg | View workout | |
| 01/14/19 | 12000m | 44:14.3 | 1:50.5 | RowErg | View workout | |
| 01/10/19 | 37:58.0 | 10,000m | 1:53.9 | RowErg | View workout | |
| 01/09/19 | 2x30:00/5:00r | 16,905m | 1:46.4 | RowErg | View workout | |
| 01/07/19 | 20000m | 1:14:38.5 | 1:51.9 | RowErg | View workout | |
| 01/04/19 | 12000m | 44:49.9 | 1:52.0 | RowErg | View workout | |
| 01/03/19 | 45:09.1 | 12,000m | 1:52.8 | Dynamic | View workout | |
| 01/02/19 | 20000m | 1:14:59.4 | 1:52.4 | RowErg | View workout | |
| 12/31/18 | 18:53 | 5,018m | 1:52.8 | RowErg | View workout | |
| 12/31/18 | 19:02 | 5,002m | 1:54.1 | RowErg | View workout | |
| 12/31/18 | 38:47 | 10,172m | 1:54.4 | RowErg | View workout | |
| 12/28/18 | 2x1500m/1:30r | 10:08.2 | 1:41.3 | RowErg | View workout | |
| 12/28/18 | 22:51 | 6,039m | 1:53.5 | RowErg | View workout |