James Waller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/19 |
15,519m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/22/19 |
10,362m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
15,442m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/18/19 |
10,403m |
40:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,000m |
3:07.1 |
1:33.5 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,000m |
6:15.4 |
1:33.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
15,555m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
10,358m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/11/19 |
15,410m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/09/19 |
15,523m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/07/19 |
15,513m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/05/19 |
10,279m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/04/19 |
15,480m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/02/19 |
7,236m |
24:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
15,470m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
15,392m |
1:00:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
15,518m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/25/19 |
15,490m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/20/19 |
10,126m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
11,586m |
40:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|