James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/19 | 1500m | 4:55.5 | 1:38.5 | RowErg | View workout | |
| 04/07/19 | 1500m | 4:55.5 | 1:38.5 | RowErg | View workout | |
| 04/07/19 | 1500m | 4:47.6 | 1:35.8 | RowErg | View workout | |
| 04/05/19 | 12000m | 44:44.3 | 1:51.8 | RowErg | View workout | |
| 04/04/19 | 10x250m/1:00r | 7:17.8 | 1:27.5 | RowErg | View workout | |
| 04/03/19 | 2x30:00/5:00r | 16,500m | 1:49.0 | RowErg | View workout | |
| 04/02/19 | 55:51 | 15,004m | 1:51.6 | RowErg | View workout | |
| 03/29/19 | 30:00 | 7,772m | 1:55.8 | Slides | View workout | |
| 03/22/19 | 12000m | 44:40.8 | 1:51.7 | Slides | View workout | |
| 03/21/19 | 10000m | 37:08.1 | 1:51.4 | RowErg | View workout | |
| 03/20/19 | 15x1:00/1:00r | 4,744m | 1:34.8 | RowErg | View workout | |
| 03/20/19 | 30:00 | 8,065m | 1:51.5 | Slides | View workout | |
| 03/19/19 | 16000m | 59:37.2 | 1:51.7 | Slides | View workout | |
| 03/18/19 | 12000m | 44:23.3 | 1:50.9 | Slides | View workout | |
| 03/15/19 | 12000m | 43:51.4 | 1:49.6 | Slides | View workout | |
| 03/13/19 | 30:00 | 8,685m | 1:43.6 | RowErg | View workout | |
| 03/11/19 | 20000m | 1:14:37.6 | 1:51.9 | RowErg | View workout | |
| 03/10/19 | 12000m | 44:42.5 | 1:51.7 | RowErg | View workout | |
| 03/06/19 | 2x30:00/5:00r | 16,956m | 1:46.1 | RowErg | View workout | |
| 03/04/19 | 20000m | 1:14:06.1 | 1:51.1 | RowErg | View workout | |
| 03/02/19 | 8x200m/1:00r | 5:04.9 | 1:35.2 | RowErg | View workout | |
| 02/28/19 | 15000m | 57:22.5 | 1:54.7 | RowErg | View workout | |
| 02/27/19 | 50000m | 1:32:22.6 | 1:50.8 | BikeErg | View workout | |
| 02/20/19 | 30:00.0 | 8,601m | 1:44.6 | RowErg | View workout | |
| 02/19/19 | 59:24.8 | 16,000m | 1:51.4 | RowErg | View workout |