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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
08/17/19 12,000m 47:00.9 1:57.5 View workout
08/17/19 3,000m 9:19.1 1:33.1 View workout
08/16/19 15,000m 56:29.2 1:52.9 View workout
08/15/19 15,000m 56:59.0 1:53.9 View workout
08/14/19 15,000m 56:12.3 1:52.4 View workout
08/13/19 15,000m 56:23.2 1:52.7

157bpm

 View workout
08/12/19 15,000m 56:29.2 1:52.9 View workout
08/01/19 12,000m 39:28.8 1:38.7 View workout
07/27/19 3,095m 10:00.0 1:36.9 View workout
07/24/19 16,047m 29:49.1 1:51.4 View workout
07/18/19 20,000m 37:07.2 1:51.3 View workout
07/10/19 10,000m 38:18.1 1:54.9 View workout
07/09/19 1,000m 3:03.8 1:31.9 View workout
06/18/19 5,378m 20:01.5 1:51.7 View workout
06/17/19 4,135m 15:27.9 1:52.2 View workout
06/10/19 12,000m 42:46.8 1:46.9 View workout
05/24/19 500m 1:29.2 1:29.2 View workout
05/24/19 8,000m 29:50.0 1:51.8 View workout
05/20/19 763m 3:02.3 1:59.4 View workout
05/20/19 1,803m 6:55.2 1:55.1 View workout