James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/18 | 20x0:20/0:40r | 4,636m | 1:26.2 | BikeErg | View workout | |
| 12/27/18 | 12000m | 45:32.2 | 1:53.8 | RowErg | View workout | |
| 12/25/18 | 18:40 | 5,005m | 1:51.9 | RowErg | View workout | |
| 12/24/18 | v5000m/3:14r...2 | 10,000m | 1:51.2 | RowErg | View workout | |
| 12/24/18 | 19:29 | 5,087m | 1:54.9 | RowErg | View workout | |
| 12/23/18 | 1000m | 3:07.0 | 1:33.5 | RowErg | View workout | |
| 12/22/18 | 2x5:00/5:00r | 2,903m | 1:43.3 | RowErg | View workout | |
| 12/22/18 | 26:45 | 7,012m | 1:54.4 | RowErg | View workout | |
| 12/21/18 | 250m | 0:39.5 | 1:19.0 | RowErg | View workout | |
| 12/21/18 | 250m | 0:42.1 | 1:24.2 | RowErg | View workout | |
| 12/21/18 | 7:22 | 1,957m | 1:52.9 | RowErg | View workout | |
| 12/21/18 | 16:36 | 4,521m | 1:50.1 | RowErg | View workout | |
| 12/10/18 | 59:08.4 | 16,000m | 1:50.8 | RowErg | View workout | |
| 12/06/18 | 10000m | 37:06.2 | 1:51.3 | RowErg | View workout | |
| 12/05/18 | 5000m | 16:36.0 | 1:39.6 | RowErg | View workout | |
| 12/03/18 | 20000m | 1:14:39.6 | 1:51.9 | RowErg | View workout | |
| 12/01/18 | 10000m | 37:16.7 | 1:51.8 | RowErg | View workout | |
| 11/30/18 | 44:49.1 | 12,000m | 1:52.0 | Dynamic | View workout | |
| 11/28/18 | 5000m | 16:59.4 | 1:41.9 | RowErg | View workout | |
| 11/27/18 | 1:03:32 | 17,044m | 1:51.8 | RowErg | View workout | |
| 11/22/18 | 6x1000m/3:40r | 19:21.0 | 1:36.7 | RowErg | View workout | |
| 11/21/18 | 1:20:00 | 21,431m | 1:51.9 | RowErg | View workout | |
| 11/20/18 | 12x500m/2:00r | 19:08.6 | 1:35.7 | RowErg | View workout | |
| 11/19/18 | 20000m | 1:13:15.9 | 1:49.8 | RowErg | View workout | |
| 11/16/18 | 57:16.4 | 15,000m | 1:54.5 | Dynamic | View workout |