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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

James Waller

Log

Date Workout Score Ave Comments Action
05/13/19 43:57.5 12,000m 1:49.8 View workout
05/10/19 v500m/2:00r...6 2,000m 1:30.3 View workout
05/08/19 15000m 55:48.6 1:51.6 View workout
05/04/19 1000m 2:54.1 1:27.0 View workout
05/03/19 15000m 55:55.7 1:51.8 View workout
05/01/19 v500m/2:00r...3 1,000m 1:28.8 View workout
05/01/19 12000m 44:30.0 1:51.2 View workout
04/29/19 10000m 36:58.4 1:50.9 View workout
04/19/19 4x250m/1:00r 3:05.9 1:32.9 View workout
04/18/19 250m 0:46.1 1:32.2 View workout
04/18/19 8000m 29:46.0 1:51.6 View workout
04/16/19 v1500m/2:00r...1 1,500m 1:33.2 View workout
04/11/19 3x500m/1:00r 4:38.1 1:32.7 View workout
04/11/19 3:15 1,045m 1:33.5 View workout
04/10/19 6:08.2 2,000m 1:32.0

4x500m w/2’ rest
1:32.9
1:32.5
1:33.0
1:29.7

 View workout
04/08/19 20000m 1:13:49.1 1:50.7 View workout
04/07/19 1500m 4:55.5 1:38.5 View workout
04/07/19 1500m 4:55.5 1:38.5 View workout
04/07/19 1500m 4:47.6 1:35.8 View workout
04/05/19 12000m 44:44.3 1:51.8 View workout
04/04/19 10x250m/1:00r 7:17.8 1:27.5 View workout
04/03/19 2x30:00/5:00r 16,500m 1:49.0 View workout
04/02/19 55:51 15,004m 1:51.6 View workout
03/29/19 30:00 7,772m 1:55.8 View workout
03/22/19 12000m 44:40.8 1:51.7 View workout