James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/19 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 12/18/19 | 250m | 0:46.0 | 1:32.0 | RowErg | View workout | |
| 12/18/19 | 30:00.0 | 7,652m | 1:57.6 | RowErg | View workout | |
| 12/17/19 | 3:07.2 | 1,000m | 1:33.6 | RowErg | View workout | |
| 12/17/19 | 14:34.7 | 3,794m | 1:55.2 | RowErg | View workout | |
| 12/16/19 | 3x20:00/1:30r | 15,288m | 1:57.7 | RowErg | View workout | |
| 12/11/19 | 6x500m/3:00r | 9:03.3 | 1:30.5 | RowErg | View workout | |
| 12/10/19 | 1:00:00.0 | 15,531m | 1:55.8 | RowErg | View workout | |
| 12/09/19 | 1:15:00.0 | 19,696m | 1:54.2 | RowErg | View workout | |
| 12/06/19 | 1:15:00.0 | 19,141m | 1:57.5 | RowErg | View workout | |
| 12/04/19 | 9:19.3 | 3,000m | 1:33.2 | RowErg | View workout | |
| 11/26/19 | 8x3:00/2:00r | 7,297m | 1:38.6 | RowErg | View workout | |
| 11/25/19 | 3x25:00/1:30r | 19,585m | 1:54.8 | RowErg | View workout | |
| 11/23/19 | 30:00.0 | 7,853m | 1:54.6 | RowErg | View workout | |
| 11/20/19 | 8x5:00/2:00r | 11,708m | 1:42.4 | RowErg | View workout | |
| 11/18/19 | 3x25:00/1:30r | 19,488m | 1:55.4 | RowErg | View workout | |
| 11/14/19 | 2x30:00/1:30r | 15,551m | 1:55.7 | RowErg | View workout | |
| 11/13/19 | 1:00:00.0 | 16,713m | 1:47.7 | RowErg | View workout | |
| 11/11/19 | 1:15:00.0 | 19,499m | 1:55.3 | RowErg | View workout | |
| 11/09/19 | 20:00.0 | 5,872m | 1:42.1 | RowErg | View workout | |
| 11/06/19 | v15:00/3:00r...3 | 10,672m | 1:52.4 | RowErg | View workout | |
| 11/05/19 | 0:15.5 | 100m | 1:17.5 | RowErg | View workout | |
| 11/05/19 | 1:00.0 | 372m | 1:20.6 | RowErg | View workout | |
| 11/04/19 | 3x20:00/1:30r | 15,497m | 1:56.1 | RowErg | View workout | |
| 11/03/19 | 40:02 | 21,039m | 1:54.1 | BikeErg | View workout |