James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/20 | 56:53.1 | 15,000m | 1:53.7 | Dynamic | View workout | |
| 03/26/20 | 40:00.0 | 10,462m | 1:54.7 | Dynamic | View workout | |
| 03/25/20 | 50:00.0 | 13,116m | 1:54.3 | Dynamic | View workout | |
| 03/25/20 | 10:00.0 | 3,039m | 1:38.7 | Dynamic | View workout | |
| 03/24/20 | 30:00.0 | 7,882m | 1:54.1 | Dynamic | View workout | |
| 03/19/20 | 4x5:00/3:00r | 6,159m | 1:37.4 | RowErg | View workout | |
| 03/18/20 | 3x20:00/1:30r | 16,015m | 1:52.3 | RowErg | View workout | |
| 03/16/20 | 1:00:00.0 | 16,068m | 1:52.0 | RowErg | View workout | |
| 03/12/20 | 3x20:00/1:30r | 16,061m | 1:52.0 | RowErg | View workout | |
| 03/11/20 | 3x30:00/2:00r | 24,008m | 1:52.4 | RowErg | View workout | |
| 03/10/20 | 1:00:00.0 | 16,080m | 1:51.9 | RowErg | View workout | |
| 03/09/20 | 1:00:00 | 16,017m | 1:52.3 | RowErg | View workout | |
| 03/03/20 | 3x30:00/2:00r | 24,017m | 1:52.4 | RowErg | View workout | |
| 03/02/20 | 1:00:00.0 | 16,024m | 1:52.3 | RowErg | View workout | |
| 02/28/20 | 20:00 | 6,033m | 1:39.4 | RowErg | View workout | |
| 02/26/20 | 3x30:00/1:30r | 23,954m | 1:52.7 | RowErg | View workout | |
| 02/25/20 | 3x20:00/1:30r | 15,972m | 1:52.6 | RowErg | View workout | |
| 02/24/20 | 3x30:00/1:30r | 23,961m | 1:52.6 | RowErg | View workout | |
| 02/22/20 | 20:00.0 | 5,959m | 1:40.6 | RowErg | View workout | |
| 02/20/20 | 1:00:00.0 | 15,901m | 1:53.2 | RowErg | View workout | |
| 02/19/20 | 30:00.0 | 7,807m | 1:55.2 | RowErg | View workout | |
| 02/19/20 | 0:15.6 | 100m | 1:18.0 | RowErg | View workout | |
| 02/19/20 | 1:00.0 | 372m | 1:20.6 | RowErg | View workout | |
| 02/18/20 | 1:00:00.0 | 15,849m | 1:53.5 | RowErg | View workout | |
| 02/17/20 | 3x20:00/2:00r | 15,875m | 1:53.3 | RowErg | View workout |