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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/27/23 3,000m View workout
07/24/23 500m 1:55.8 1:55.8 View workout
07/24/23 226m 1:00.0 2:12.7 View workout
07/24/23 500m 2:05.4 2:05.4 View workout
07/24/23 500m View workout
07/21/23 500m 1:55.7 1:55.7 View workout
07/21/23 295m 1:00.0 1:41.6 View workout
07/21/23 72m 0:22.8 2:38.3 View workout
07/21/23 500m 1:58.6 1:58.6 View workout
07/21/23 512m 2:25.2 2:21.7 View workout
07/19/23 5,000m View workout
07/17/23 500m 2:10.0 2:10.0 View workout
07/17/23 500m 1:44.7 1:44.7 View workout
07/17/23 1,000m 4:08.0 2:04.0 View workout
07/14/23 5,000m View workout
07/12/23 500m 2:07.1 2:07.1 View workout
07/12/23 500m 1:50.5 1:50.5 View workout
07/12/23 202m 1:02.1 2:33.7 View workout
07/12/23 500m 1:58.1 1:58.1 View workout
07/12/23 500m 2:04.1 2:04.1 View workout