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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/23/23 3,000m View workout
06/19/23 965m 4:00.0 2:04.3 View workout
06/19/23 147m 0:55.3 3:08.0 View workout
06/19/23 500m 1:54.2 1:54.2 View workout
06/19/23 500m 2:03.8 2:03.8 View workout
06/16/23 3,000m View workout
06/12/23 500m 1:54.5 1:54.5 View workout
06/12/23 250m 0:51.2 1:42.4 View workout
06/12/23 250m 0:51.8 1:43.6 View workout
06/12/23 500m 1:54.0 1:54.0 View workout
06/12/23 500m 2:08.6 2:08.6 View workout
06/09/23 4,000m View workout
06/07/23 500m 1:57.3 1:57.3 View workout
06/07/23 250m 0:51.8 1:43.6 View workout
06/07/23 100m 0:17.7 1:28.5 View workout
06/07/23 100m 0:18.5 1:32.5 View workout
06/07/23 100m 0:18.5 1:32.5 View workout
06/07/23 512m 2:03.0 2:00.1 View workout
06/07/23 500m 1:59.6 1:59.6 View workout
06/05/23 500m 1:55.9 1:55.9 View workout