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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/13/21 2,000m 11:25.0 2:51.2 View workout
01/13/21 1,000m 4:13.6 2:06.8 View workout
01/13/21 2,599m 15:00.0 2:53.1 View workout
01/11/21 8,800m 52:53.6 3:00.3

2200m x 4

R18/20/18/22
18 at 2K_21sec
Increase 3 sec per rate

 View workout
01/07/21 2,775m 14:29.1 2:36.5 View workout
01/07/21 2,000m 9:10.7 2:17.6 View workout
12/30/20 2,000m 9:43.9 2:25.9 View workout
12/30/20 1,232m 5:00.0 2:01.7 View workout
12/30/20 1,530m 8:00.0 2:36.8 View workout
12/24/20 4,000m 44:44.7 5:35.5 View workout
12/24/20 933m 5:00.0 2:40.7 View workout
12/12/20 5,021m 25:42.0 2:33.5 View workout
12/06/20 6,000m 30:11.7 2:30.9 View workout
12/06/20 2,000m 10:05.5 2:31.3 View workout
11/28/20 354m 1:30.0 2:07.1 View workout
11/28/20 1,701m 8:00.0 2:21.0 View workout
11/24/20 472m 2:00.0 2:07.1 View workout
11/23/20 11,112m 1:00:00.0 2:41.9 View workout
11/22/20 6,234m 35:00.0 2:48.4 View workout
11/21/20 3,403m 20:00.0 2:56.3 View workout