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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/01/22 3,971m 22:13.5 2:47.9 View workout
08/31/22 2,760m 14:00.0 2:32.1 View workout
08/30/22 5,004m 30:00.0 2:59.8 View workout
08/25/22 4,002m 20:51.7 2:36.3 View workout
08/23/22 579m 3:16.6 2:49.7 View workout
08/23/22 513m 2:21.9 2:18.3 View workout
08/21/22 4,973m 28:12.6 2:50.1 View workout
08/11/22 3,191m 23:07.4 3:37.3 View workout
08/10/22 2,313m 16:30.5 3:34.1 View workout
08/07/22 4,261m 19:36.7 2:18.0 View workout
08/05/22 6,000m 30:47.0 2:33.9 View workout
08/04/22 10,000m 49:41.0 2:29.0 View workout
08/02/22 5,360m 30:00.0 2:47.9 View workout
08/01/22 6,170m 20:52.6 1:41.5

Recovered session from 2022-08-01 on route Lake Loop

 View workout
07/31/22 4,115m 20:00.0 2:25.8 View workout
07/27/22 4,144m 20:02.2 2:25.0 View workout
07/26/22 1,719m 8:25.2 2:26.9 View workout
07/24/22 6,912m 36:06.3 2:36.7 View workout
07/22/22 5,590m 30:00.0 2:41.0 View workout
07/21/22 1,553m 9:19.0 2:59.9 View workout