Brian Curry

Log

Date Distance Time Pace Comments Action
09/17/20 146m 0:30.0 1:42.7 View workout
09/17/20 169m 0:30.0 1:28.7 View workout
09/17/20 1,601m 6:33.2 2:02.7 View workout
09/15/20 10,000m 43:40.3 2:11.0 View workout
09/10/20 7,576m 30:00.0 1:58.7 View workout
09/09/20 1,680m 6:21.0 1:53.3 View workout
09/09/20 1,968m 6:17.2 1:35.8

20 min EMOM, 12 Cal Ski, 14 Cal Row
1780 + rest metres

View workout
09/08/20 1,603m 5:40.0 1:46.0 View workout
09/08/20 2,671m 10:00.0 1:52.3 View workout
09/08/20 500m 2:00.5 2:00.5 View workout
08/28/20 6,753m 30:00.0 2:13.2

6x 5 minutes, varied rest, 1:59.9, 2:08.0, 2:01.4, 2:23.8, 2:30.0, 2:22.5

View workout
08/27/20 21,097m 1:32:00.5 2:10.8 View workout
08/25/20 2,180m 9:15.0 2:07.2 View workout
08/25/20 2,775m 10:13.8 1:50.5 View workout
08/25/20 3,835m 15:00.0 1:57.3 View workout
08/25/20 500m 2:00.2 2:00.2 View workout
08/23/20 3,242m 14:02.3 2:09.9 View workout
08/21/20 2,065m 10:00.0 2:25.2 View workout
08/21/20 200m 0:45.6 1:54.0 View workout
08/21/20 4,000m 16:22.5 2:02.8 View workout