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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Curry

Log

Date Distance Time Pace Comments Action
10/28/20 4,325m 20:00.0 2:18.7 View workout
10/28/20 4,348m 20:00.0 2:17.9 View workout
10/26/20 12,755m 1:00:00.0 2:21.1 View workout
10/23/20 4,793m 20:00.0 2:05.1 View workout
10/22/20 6,131m 30:00.0 2:26.7 View workout
10/19/20 2,747m 12:00.0 2:11.0 View workout
10/18/20 7,058m 30:00.0 2:07.5 View workout
10/16/20 2,000m 7:53.2 1:58.3 View workout
10/16/20 253m 2:08.9 4:14.7 View workout
10/16/20 879m 3:33.7 2:01.5 View workout
10/14/20 4,689m 19:36.4 2:05.4

15 Cal Ski, 10 Cal Row 40 min E2MOM

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10/14/20 2,868m 11:12.7 1:57.2

15 Cal Ski, 10 Cal Row 40 min E2MOM

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10/11/20 1,555m 6:29.6 2:05.2 View workout
10/09/20 8,000m 34:50.7 2:10.6 View workout
10/05/20 6,405m 30:00.0 2:20.5 View workout
10/04/20 5,600m 23:01.2 2:03.3

E4MOM 700m Row, 15 squats, 10 DB Shoulder Press, 5 upright DB row

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10/03/20 400m 1:51.4 2:19.2 View workout
10/01/20 5,000m 21:12.5 2:07.2 View workout
09/29/20 1,000m 3:48.7 1:54.3 View workout
09/29/20 6,042m 30:00.0 2:28.9 View workout