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Log

Date Workout Score Ave Comments Action
07/05/20 8:00.0 1,800m 2:13.3

Paddling in 1 min rest of 12x 500m ski

 View workout
07/04/20 1600m 7:31.0 2:20.9 View workout
07/04/20 v10c/1:03r...12 1,875m 2:05.6 View workout
07/04/20 1600m 6:16.8 1:57.7 View workout
07/03/20 v1500m/3:00r...10 10,000m 1:58.0 View workout
07/02/20 v400m/1:45r...3 1,200m 2:05.3 View workout
07/02/20 v8c/0:52r...4 1,194m 2:00.3 View workout
07/02/20 v11c/1:15r...20 3,571m 2:12.0 View workout
07/02/20 15:58.6 4,035m 1:58.7

14 Cal EMOM with 11 Cal Ski

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06/29/20 v800m/0:53r...10 8,000m 2:05.6 View workout
06/29/20 1:30 320m 2:20.6 View workout
06/22/20 83c 8:28.9 3:12.3 View workout
06/19/20 v8c/0:31r...16 1,920m 2:01.3 View workout
06/15/20 2:43 650m 2:05.3 View workout
06/15/20 v40c/10:00r...1 639m 2:09.2 View workout
06/15/20 v30c/5:03r...2 948m 2:06.7 View workout
06/10/20 10000m 50:59.2 2:32.9 View workout
06/06/20 10:00 2,152m 2:19.4 View workout
06/06/20 10:00 2,251m 2:13.2 View workout
06/06/20 20:00 4,408m 2:16.1 View workout
06/06/20 6000m 26:09.3 2:10.7 View workout
06/05/20 20:00 5,000m 2:00.0 View workout
06/03/20 10000m 39:42.2 1:59.1 View workout
06/01/20 v1609m/5:00r...3 2,880m 2:01.7 View workout
06/01/20 6:27.1 1,609m 2:00.2 View workout