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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Curry

Log

Date Distance Time Pace Comments Action
05/16/20 2,000m 7:44.5 1:56.1 View workout
05/14/20 1,839m 7:40.1 2:05.0 View workout
05/13/20 1,000m 4:13.2 2:06.6 View workout
05/13/20 694m 2:53.0 2:04.6 View workout
05/13/20 665m 2:38.5 1:59.1 View workout
05/06/20 2,365m 9:59.2 2:06.6 View workout
05/06/20 2,103m 8:02.8 1:54.7

10-20-30-40-50 Cals with
50-40-30-20-10 Cals Ski

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04/29/20 5,901m 30:00.0 2:32.5

20 strokes, 30 secs rest

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04/25/20 4,000m 16:17.0 2:02.1

10 x 400 with 2 rounds of cindy in between

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04/05/20 5,000m 18:54.7 1:53.4

10 x500m with 10 sit ups in minute rest

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04/04/20 4,000m 18:10.0 2:16.2 View workout
04/03/20 3,000m 11:35.4 1:55.9 View workout
04/02/20 2,000m 7:14.0 1:48.5 View workout
04/01/20 1,000m 3:58.6 1:59.3 View workout
03/31/20 743m 2:35.1 1:44.3 View workout
03/31/20 378m 1:19.6 1:45.2 View workout
03/31/20 786m 2:52.2 1:49.5 View workout
03/30/20 400m 1:29.2 1:51.5 View workout
03/30/20 600m 2:18.8 1:55.6 View workout
03/30/20 800m 3:00.0 1:52.5 View workout