Yannick Morissette

Log

Date Workout Score Ave Comments Action
02/04/22 5000m 19:20.7 1:56.0 View workout
02/03/22 5000m 19:49.6 1:58.9 View workout
02/02/22 5000m 19:23.8 1:56.3 View workout
02/01/22 5000m 19:42.5 1:58.2 View workout
01/31/22 5000m 19:48.7 1:58.8 View workout
01/30/22 5000m 19:33.5 1:57.3 View workout
01/29/22 5000m 19:47.5 1:58.7 View workout
01/28/22 5000m 19:44.8 1:58.4 View workout
01/27/22 5000m 19:40.5 1:58.0 View workout
01/26/22 5000m 19:38.9 1:57.8 View workout
01/25/22 5000m 20:01.2 2:00.1 View workout
01/24/22 5000m 19:44.5 1:58.4 View workout
01/23/22 5000m 19:57.2 1:59.7 View workout
01/22/22 5000m 20:01.2 2:00.1 View workout
01/21/22 5000m 20:03.9 2:00.3 View workout
01/20/22 5000m 20:23.4 2:02.3 View workout
01/19/22 5000m 20:34.4 2:03.4 View workout
01/18/22 5000m 20:29.2 2:02.9 View workout
01/17/22 5000m 20:58.0 2:05.8 View workout
01/16/22 5000m 21:23.9 2:08.3 View workout
01/15/22 21:20.0 5,000m 2:08.0

EXR

View workout
01/17/21 19:02 5,017m 1:53.8 View workout
01/16/21 15x200m/1:00r 9:43.9 1:37.3

15x 200m
1min rest btw rounds

View workout
01/15/21 6x500m/2:00r 10:38.8 1:46.4

6x 500m
2min rest btw rounds
30-30-25-25-20-20 air squats during rest

View workout
01/13/21 19:12 5,012m 1:54.9

5-200-10-400-15-600-20-800-25-1000-25-800-20-600-15-400-10-200-5
pu/row

View workout