Wayne Calvert

Log

Date Distance Time Pace Comments Action
08/13/21 14,189m 1:00:14.4 2:07.3 View workout
08/12/21 14,425m 1:00:12.6 2:05.2 View workout
08/11/21 14,244m 1:00:13.2 2:06.8 View workout
08/10/21 14,345m 1:00:13.0 2:05.9 View workout
08/09/21 10,705m 45:08.4 2:06.5 View workout
08/08/21 14,319m 1:00:13.3 2:06.1 View workout
08/07/21 14,297m 1:00:13.4 2:06.3 View workout
08/06/21 15,270m 1:05:19.1 2:08.3 View workout
08/05/21 19,023m 1:20:15.2 2:06.5 View workout
08/04/21 14,045m 1:00:22.1 2:08.9 View workout
08/03/21 14,239m 1:00:12.9 2:06.8 View workout
08/02/21 4,114m 17:13.5 2:05.6 View workout
08/02/21 14,775m 1:02:46.7 2:07.4 View workout
08/01/21 7,094m 30:08.3 2:07.4 View workout
08/01/21 14,035m 1:00:07.0 2:08.5 View workout
07/31/21 3,555m 15:14.1 2:08.5 View workout
07/31/21 7,050m 30:38.6 2:10.3 View workout
07/30/21 3,523m 15:08.1 2:08.8 View workout
07/30/21 274m 1:00.0 1:49.4

Damper setting 6

View workout
07/30/21 3,523m 15:10.3 2:09.1 View workout