Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,820m |
30:07.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,529m |
10:57.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
4,620m |
20:07.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,767m |
20:07.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,577m |
15:06.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,652m |
20:07.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,521m |
10:30.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,748m |
20:07.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,000m |
28:43.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,689m |
20:07.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,909m |
25:13.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,000m |
24:32.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
7,025m |
30:17.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,095m |
17:26.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
10,000m |
40:53.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,817m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
7,051m |
30:08.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|