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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
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Log

Date Workout Score Ave Comments Action
06/23/21 35:06 7,970m 2:12.1 View workout
06/09/21 30:05 6,548m 2:17.8 View workout
05/23/21 3:40 748m 2:27.3 View workout
01/09/21 15:00 3,434m 2:11.0 View workout
10/21/20 1:00:00.0 13,624m 2:12.1

Toutes 5 minutes 18/20/22/24/22/20etc

 View workout
10/14/20 50:00.0 11,415m 2:11.4

5x10 et R2 à 18/20/22/24/18

 View workout
10/07/20 9:54.0 2,000m 2:28.5 View workout
10/07/20 29:59.1 7,000m 2:08.5 View workout
10/04/20 52:24.3 12,000m 2:11.0 View workout
09/30/20 44:21.0 10,000m 2:13.0 View workout
09/23/20 30:00.0 6,251m 2:23.9 View workout
05/07/20 10000m 45:59.5 2:17.9 View workout
04/13/20 30:00.0 6,900m 2:10.4 View workout
04/13/20 30:00.0 6,839m 2:11.5 View workout
04/13/20 6:00.0 1,465m 2:02.8 View workout
04/13/20 6:00.0 1,485m 2:01.2 View workout
04/13/20 24:00.0 5,100m 2:21.1 View workout
04/13/20 24:00.0 5,250m 2:17.1 View workout
04/13/20 6:00.0 1,500m 2:00.0 View workout
04/13/20 30:00.0 7,100m 2:06.7 View workout
04/13/20 30:00.0 6,624m 2:15.8 View workout
04/13/20 20:00.0 4,541m 2:12.1 View workout
04/13/20 20:00.0 4,572m 2:11.2 View workout
04/13/20 20:00.0 4,560m 2:11.5 View workout
04/13/20 20:00.0 4,600m 2:10.4 View workout