Delbos Sebastien

Log

Date Distance Time Pace Comments Action
10/06/21 13,388m 1:00:19.3 2:15.1 View workout
10/03/21 16,000m 1:17:25.5 2:25.1 View workout
09/08/21 2,190m 10:03.9 2:17.8 View workout
07/07/21 6,831m 30:05.5 2:12.1 View workout
06/30/21 2,115m 10:03.9 2:22.7 View workout
06/30/21 4,684m 20:00.0 2:08.0 View workout
06/30/21 2,341m 10:36.5 2:15.9 View workout
06/23/21 7,970m 35:06.4 2:12.1 View workout
06/09/21 6,548m 30:05.6 2:17.8 View workout
05/23/21 748m 3:40.4 2:27.3 View workout
01/09/21 3,434m 15:00.0 2:11.0 View workout
10/21/20 13,624m 1:00:00.0 2:12.1

Toutes 5 minutes 18/20/22/24/22/20etc

View workout
10/14/20 11,415m 50:00.0 2:11.4

5x10 et R2 à 18/20/22/24/18

View workout
10/07/20 2,000m 9:54.0 2:28.5 View workout
10/07/20 7,000m 29:59.1 2:08.5 View workout
10/04/20 12,000m 52:24.3 2:11.0 View workout
09/30/20 10,000m 44:21.0 2:13.0 View workout
09/23/20 6,251m 30:00.0 2:23.9 View workout
05/07/20 10,000m 45:59.5 2:17.9 View workout
04/13/20 6,900m 30:00.0 2:10.4 View workout