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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/21/21 1,015m 4:37.4 2:16.6 View workout
12/20/21 1,000m 3:13.0 1:36.5 View workout
12/20/21 2,327m 10:10.3 2:11.1 View workout
12/19/21 17,188m 1:13:42.4 2:08.6

1000m cad 24-22-24-26-24 (x3) (max 80%)

 View workout
12/19/21 1,752m 10:00.0 2:51.2

1000m cad 24-22-24-26-24 (x3) (max 80%)

 View workout
12/15/21 9,780m 45:00.0 2:18.0 View workout
12/14/21 11,375m 50:00.0 2:11.8 View workout
12/12/21 8,861m 40:00.0 2:15.4 View workout
12/11/21 12,063m 53:21.7 2:12.7 View workout
12/09/21 17,018m 1:14:51.3 2:11.9 View workout
12/07/21 7,839m 35:00.0 2:13.9 View workout
12/03/21 261m 1:10.8 2:15.6 View workout
12/03/21 500m 1:51.8 1:51.8 View workout
12/03/21 4,473m 20:03.5 2:14.5 View workout
12/01/21 11,000m 49:16.7 2:14.3 View workout
11/29/21 2,000m 7:34.6 1:53.6 View workout
11/27/21 14,277m 1:03:00.0 2:12.3 View workout
11/27/21 1,076m 5:09.2 2:23.6 View workout
11/24/21 200m 0:37.4 1:33.5 View workout
11/24/21 1,710m 8:08.2 2:22.7 View workout