Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/18 |
10,026m |
|
|
BikeErg |
|
View workout
|
08/07/18 |
5,530m |
|
|
BikeErg |
|
View workout
|
08/07/18 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
07/25/18 |
11,000m |
|
|
BikeErg |
|
View workout
|
06/27/18 |
27,303m |
|
|
BikeErg |
|
View workout
|
06/27/18 |
6,204m |
|
|
BikeErg |
|
View workout
|
06/26/18 |
8,897m |
|
|
BikeErg |
|
View workout
|
06/25/18 |
15,506m |
|
|
BikeErg |
|
View workout
|
06/19/18 |
20,015m |
|
|
BikeErg |
|
View workout
|
06/18/18 |
23,004m |
|
|
BikeErg |
|
View workout
|
06/16/18 |
2,006m |
11:23.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
06/13/18 |
20,022m |
|
|
BikeErg |
|
View workout
|
06/11/18 |
12,300m |
|
|
BikeErg |
|
View workout
|
06/06/18 |
6,800m |
|
|
BikeErg |
|
View workout
|
06/04/18 |
18,015m |
|
|
BikeErg |
|
View workout
|
06/03/18 |
15,320m |
|
|
BikeErg |
|
View workout
|
06/01/18 |
10,226m |
|
|
BikeErg |
|
View workout
|
05/06/18 |
829m |
2:48.0 |
3:22.6 |
BikeErg |
|
View workout
|
05/06/18 |
500m |
0:55.8 |
1:51.6 |
BikeErg |
|
View workout
|
05/06/18 |
552m |
1:00.0 |
1:48.6 |
BikeErg |
|
View workout
|