Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/19 |
7,013m |
22:02.4 |
3:08.5 |
BikeErg |
|
View workout
|
03/04/19 |
4,059m |
13:18.5 |
3:16.7 |
BikeErg |
|
View workout
|
03/03/19 |
11,046m |
38:12.3 |
3:27.5 |
BikeErg |
|
View workout
|
03/02/19 |
10,614m |
42:33.9 |
4:00.6 |
BikeErg |
|
View workout
|
03/01/19 |
1,025m |
|
|
RowErg |
Hwt |
View workout
|
02/24/19 |
15,511m |
|
|
BikeErg |
|
View workout
|
02/13/19 |
3,012m |
15:50.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/12/19 |
20,048m |
1:04:34.6 |
3:13.2 |
BikeErg |
|
View workout
|
02/10/19 |
3,612m |
20:03.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
02/09/19 |
14,033m |
43:11.5 |
3:04.6 |
BikeErg |
|
View workout
|
02/02/19 |
2,511m |
|
|
RowErg |
Hwt |
View workout
|
01/31/19 |
20,054m |
1:03:03.1 |
3:08.6 |
BikeErg |
|
View workout
|
01/30/19 |
22,021m |
1:14:34.1 |
3:23.1 |
BikeErg |
|
View workout
|
01/29/19 |
4,603m |
27:40.7 |
3:00.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
14,025m |
|
|
BikeErg |
|
View workout
|
01/28/19 |
22,235m |
1:16:04.9 |
3:25.3 |
BikeErg |
|
View workout
|
01/27/19 |
26,528m |
1:25:59.6 |
3:14.4 |
BikeErg |
|
View workout
|
01/25/19 |
24,037m |
1:16:55.7 |
3:12.0 |
BikeErg |
|
View workout
|
01/23/19 |
22,125m |
|
|
BikeErg |
|
View workout
|
01/21/19 |
18,052m |
57:06.7 |
3:09.8 |
BikeErg |
|
View workout
|