Ian Rea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/18 |
1,340m |
8:45.9 |
3:16.2 |
RowErg |
Hwt |
View workout
|
10/12/18 |
1,241m |
10:06.8 |
4:04.4 |
RowErg |
Hwt |
View workout
|
10/12/18 |
366m |
1:00.0 |
1:21.9 |
RowErg |
Hwt |
View workout
|
10/12/18 |
2,007m |
10:03.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/11/18 |
300m |
0:50.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
10/11/18 |
617m |
4:53.9 |
3:58.1 |
RowErg |
Hwt |
View workout
|
10/11/18 |
500m |
1:21.0 |
1:21.0 |
RowErg |
Hwt |
View workout
|
10/11/18 |
2,001m |
10:01.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/09/18 |
4,442m |
16:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,628m |
8:01.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/08/18 |
300m |
0:49.8 |
1:23.0 |
RowErg |
Hwt |
View workout
|
10/08/18 |
634m |
4:38.1 |
3:39.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
500m |
1:22.3 |
1:22.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,110m |
10:02.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/03/18 |
4,572m |
16:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,226m |
10:01.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/01/18 |
300m |
0:49.6 |
1:22.6 |
RowErg |
Hwt |
View workout
|
10/01/18 |
600m |
4:36.4 |
3:50.3 |
RowErg |
Hwt |
View workout
|
10/01/18 |
600m |
1:36.9 |
1:20.7 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,120m |
10:02.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|