Bill Sheldon

Log

Date Workout Score Ave Comments Action
01/25/25 v3:00/2:00r...5 4,426m 2:08.7

Workout of the day πŸ’ͺ

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01/25/25 1500m 6:49.0 2:16.3

warming up for the workout of the day πŸ’ͺ

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01/24/25 v3:00/2:00r...5 3,382m 2:13.0

workout of the day πŸ’ͺ

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01/23/25 12:15 2,521m 2:25.8

concentrated on technique πŸ‘Œ

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01/22/25 1500m 6:52.7 2:17.5

finishing up

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01/22/25 8039m 38:52.3 2:25.0

attempting a 10k

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01/22/25 1010m 4:33.8 2:15.5 View workout
01/20/25 6500m 31:15.2 2:24.2

January rowing challenge continues πŸ’ͺ

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01/19/25 v2000m/3:00r...3 3,500m 2:10.0 View workout
01/19/25 2903m 13:21.7 2:18.0

January rowing challenge continues

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01/17/25 6500m 29:46.8 2:17.4

working out

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01/16/25 10000m 47:13.5 2:21.6

icey and dicey out side so 10k rowing indoors

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01/16/25 5:02 1,082m 2:19.6

just a warm up

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01/13/25 v750m/2:00r...5 3,750m 2:09.4

rowing workout of the day πŸ’ͺ

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01/13/25 10:01 2,015m 2:29.2

warming up for the workout of the day πŸ’ͺ

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01/11/25 v1500m/2:00r...4 6,000m 2:15.4

workout of the day πŸ’ͺ, outdoors again πŸ’ͺ

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01/10/25 10000m 46:52.4 2:20.6 View workout
01/08/25 v2:00/1:00r...7 3,933m 2:09.6

Rowing workout of the day πŸ’ͺ

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01/08/25 12:02 2,535m 2:22.5

warming up for the workout of the day πŸ’ͺ

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01/07/25 v1:40/0:20r...10 3,871m 2:09.1

workout of the day and monthly challenge continues πŸ’ͺ

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01/07/25 1500m 7:12.3 2:24.1

warming up for the workout of the day πŸ’ͺ

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01/06/25 v1:00/1:00r...7 4,117m 2:07.5

rowing workout of the day πŸ’ͺ

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01/06/25 10:00 2,037m 2:27.2

warming up for the workout of the day πŸ’ͺ

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01/02/25 v1:00/1:00r...7 2,431m 2:03.4 View workout
01/02/25 15:00 3,097m 2:25.3 View workout