Bill Sheldon

Log

Date Distance Time Pace Comments Action
01/01/24 5,841m 30:00.0 2:34.0

Christmas and New year has taken it's toll

View workout
12/23/23 432m 0:49.0 1:53.4 View workout
12/23/23 20,000m 49:02.1 2:27.1 View workout
12/22/23 8,207m 39:04.2 2:22.8 View workout
12/21/23 4,000m 18:33.0 2:19.1

holiday challenge continues...effing..

View workout
12/21/23 18,000m 41:58.0 2:19.8 View workout
12/20/23 24,000m 56:11.4 2:20.4 View workout
12/19/23 24,000m 55:05.0 2:17.7 View workout
12/16/23 2,051m 9:57.5 2:25.6 View workout
12/16/23 6,000m 26:08.3 2:10.6

500 variables 6k

View workout
12/15/23 2,186m 9:48.9 2:14.6 View workout
12/15/23 10,634m 51:57.2 2:26.5

must try harder

View workout
12/14/23 20,507m 48:00.8 2:20.4 View workout
12/12/23 12,000m 26:04.0 2:10.3

Holiday challenge cont'd

View workout
12/12/23 8,000m 17:49.2 2:13.6 View workout
12/06/23 2,000m 8:51.9 2:12.9 View workout
12/06/23 5,000m 23:44.1 2:22.4

holiday challenge continues

View workout
12/04/23 3,941m 19:07.8 2:25.6

holiday challenge continues

View workout
12/04/23 2,483m 12:29.0 2:30.8 View workout
12/04/23 25,003m 1:00:40.6 2:25.6 View workout